80. ‘Learn from Me’, He said ‘for I am gentle and humble in heart’ (Matt. 11:29). Gentleness keeps the soul’s incensive power in a calm state; humility frees the intellect from conceit and self-esteem.

St. Maximus the Confessor Four Hundred Centuries on Love: #80

In the teachings of Christ, gentleness and humility are presented as essential virtues for spiritual growth. “Learn from Me,” He said, “for I am gentle and humble in heart” (Matt. 11:29). Gentleness keeps the soul’s incensive power in a calm state, while humility frees the intellect from conceit and self-esteem.

Imagine a calm lake, its surface undisturbed by the wind, reflecting the sky above in perfect clarity. Gentleness is like this calmness, soothing the turbulent passions of anger and irritation. It allows the soul to remain serene and composed, even in the face of provocation.

Humility, on the other hand, is like the foundation of a grand cathedral, solid and unshakable. It grounds the intellect, preventing it from being inflated by pride or self-importance. With humility, we recognize our dependence on God and our interconnectedness with others, fostering a sense of compassion and empathy.

By embodying gentleness and humility, we create a fertile ground for divine love to flourish. These virtues help us navigate the challenges of life with grace and wisdom, bringing us closer to the heart of God.